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The ancient wisdom of Yoga, as taught by T. Krishnamacharya and adapted for western audiences by Amy Wheeler, can help you achieve more joy and reduce suffering in your life.
Chapter 1 of the Yoga Sutra offers ancient wisdom to those who already possess a stable, calm and attentive mind.
Chapter 2 of the Yoga Sutra is designed to offer ancient wisdom to those who have a scattered mind and seek a stable, calm and attentive mind. It provides the foundational steps on how to calm and steady the mind for more joy and less suffering.
Select a chapter. Shake your device to select a random topic for meditative reflection. Tap the screen for a longer explanation. Swipe left or right to read the Yoga Sutras one-by-one or find a suitable Sutra. Swipe up to select a different chapter.
Please visit <a rel="nofollow" href="http://amywheeer.com">Amy Wheeler's website</a> for more information on the Yoga Sutras, as taught in the lineage of T. Krishnamacharya.
Chapter 1 of the Yoga Sutra offers ancient wisdom to those who already possess a stable, calm and attentive mind.
Chapter 2 of the Yoga Sutra is designed to offer ancient wisdom to those who have a scattered mind and seek a stable, calm and attentive mind. It provides the foundational steps on how to calm and steady the mind for more joy and less suffering.
Select a chapter. Shake your device to select a random topic for meditative reflection. Tap the screen for a longer explanation. Swipe left or right to read the Yoga Sutras one-by-one or find a suitable Sutra. Swipe up to select a different chapter.
Please visit <a rel="nofollow" href="http://amywheeer.com">Amy Wheeler's website</a> for more information on the Yoga Sutras, as taught in the lineage of T. Krishnamacharya.